A Transformational Experience: The Wim Hof Method

2/18/2021 - 02/19/2021
Thursday, February 18, 2021
Dan Izydorek's Home 7868 Holcomb Road Clarkston, MKI 48348

The famous Wim Hof Method (WHM) returns to Detroit and this is your opportunity for a truly amazing and a once in a lifetime experience! The power of the WHM can help you unlock a host of benefits including increased energy, better sleep, reduced stress levels, heightened focus, and a stronger immune system. This exclusive and limited sized engagement will cover the three pillars of the WHM: Breathing, Meditation and Cold exposure.  This event is limited to 25 EO Detroit Members and Strategic Alliance Partners.

This workshop will include:

  • Basic overview of the Method with a brief history on Wim Hof and how and why the method was started. (Includes a talk about lifestyle, how it can directly affect our nervous system, and how to find the space, focus, and calm to benefit the whole body.)
  • Breath work to gain a deeper understanding of the anatomy and physiology of breathing
  • Guided meditation to help create the mindset for cold exposure
  • Short, outdoor nature hike on the property in shorts, tee shirt/ tank tops and boots
  • Return indoors to bring heat back into the body after the cold exposure with some light stretching to improve blood flow and circulation, stretch muscles, loosen up the body and increase focus
  • An opportunity for all to try the famous ice bath!


This a complete and well-rounded experience! Snacks, drinks, and smoothies will be provided.  

Learn more about Wim Hof here: https://www.wimhofmethod.com/practice-the-method

Wednesday, February 17, 2021; 8:30 am - 4 pm
Accelerator Quarterly Learning Day - People
Tuesday, March 23, 2021; 12 - 2 pm
Noted wealth manager and financial commentator Leon LaBrecque presents eight usable actions companies can take now to ensure they are not only survive but thrive in the new world. Be prepared for a dynamic and interesting session.
Wednesday, May 19, 2021; 8:30 am - 4 pm
Accelerator Quarterly Learning Day - Execution
Thursday, June 24, 2021; 3 - 7 pm
In this special “Ted Talk” styled EO event, EO Detroit’s Presidents, Scott Wolfson (current), Jenny Feterovich (2022/23), and Bob Lenz (incoming for 21/22) will each be sharing their top and/or bottom 5% in story format and the lessons learned along the way. Take this opportunity to get to know our EO Detroit Presidents on a whole new level. In addition to being an engaging and meaningful experience, it will be a great reminder that as leaders we must always push ourselves to the next level.