A Transformational Experience: The Wim Hof Method

2/18/2021 - 02/19/2021
Thursday, February 18, 2021
Dan Izydorek's Home 7868 Holcomb Road Clarkston, MKI 48348

The famous Wim Hof Method (WHM) returns to Detroit and this is your opportunity for a truly amazing and a once in a lifetime experience! The power of the WHM can help you unlock a host of benefits including increased energy, better sleep, reduced stress levels, heightened focus, and a stronger immune system. This exclusive and limited sized engagement will cover the three pillars of the WHM: Breathing, Meditation and Cold exposure.  This event is limited to 25 EO Detroit Members and Strategic Alliance Partners.

This workshop will include:

  • Basic overview of the Method with a brief history on Wim Hof and how and why the method was started. (Includes a talk about lifestyle, how it can directly affect our nervous system, and how to find the space, focus, and calm to benefit the whole body.)
  • Breath work to gain a deeper understanding of the anatomy and physiology of breathing
  • Guided meditation to help create the mindset for cold exposure
  • Short, outdoor nature hike on the property in shorts, tee shirt/ tank tops and boots
  • Return indoors to bring heat back into the body after the cold exposure with some light stretching to improve blood flow and circulation, stretch muscles, loosen up the body and increase focus
  • An opportunity for all to try the famous ice bath!

 

This a complete and well-rounded experience! Snacks, drinks, and smoothies will be provided.  

Learn more about Wim Hof here: https://www.wimhofmethod.com/practice-the-method

139.jpg
01/18
Saturday, January 18, 2020; 7 pm - Midnight
Celebrate EO in 2020 with a Roaring 20's vibe!
141.jpg
02/11
Tuesday, February 11, 2020; 5 - 9 pm
John DiJulius - The Relationship Economy: Building Strong Customer Connections in the Digital Age
142.jpg
02/12
Wednesday, February 12, 2020; 9 am - 1 pm
John DiJulius: The Customer Service Revolution Overthrow conventional Business, Inspire Employees, and Change the World
144.jpg
03/17
Tuesday, March 17, 2020; 1 - 6:30 pm
Alan Miltz has changed the way in which businesses review financial performance. His analysis techniques are used in over 30 countries by leading banks, businesses and accounting firms. He will show you how to implement his acclaimed process and put your business on the path to financial and business excellence.
Friday, November 6; 4 - 6 pm
Join us for a fun Social event with a twist! Local Fashion Guru/Stylist and Entrepreneur Jen Olugian will take you on a journey of the latest Men’s Fall Fashion Trends.
152.jpg
02/10
Wednesday, February 10, 2021
Power Lunches are back!
150.jpg
02/17
Wednesday, February 17, 2021; 8:30 am - 4 pm
Accelerator Quarterly Learning Day - People
153.jpg
03/23
Tuesday, March 23, 2021; 12 - 2 pm
Noted wealth manager and financial commentator Leon LaBrecque presents eight usable actions companies can take now to ensure they are not only survive but thrive in the new world. Be prepared for a dynamic and interesting session.
151.jpg
05/19
Wednesday, May 19, 2021; 8:30 am - 4 pm
Accelerator Quarterly Learning Day - Execution